Classes

In addition to sessions, I also host classes, including Reiki and Integrated Energy Therapy (IET) classes. Reach out for a schedule of all of my upcoming classes.

Virtual Group Sessions

Please check back for details on a virtual group energy therapy call I’ll be hosting soon. Also, the “Need a Little Support Right Now Virtual Meetup Group” on Meetup was a one hour, hands-on free tele-class held every other Thursday evening. Below are a few previous classes that might be helpful to you.

Click here for the introductory class recording.

Relaxation

Click here for a class recording which included relaxation. I also taught a few “life skills” techniques as well as a few subtle but very powerful energy techniques you can use on yourself or others.

Relieve Stress and Help With Grief

Click here to listen to a class recording where I shared techniques for quieting the mind, dealing with stress, and encouraging calm, in addition to talking a little bit about grief. Enjoy!

Dealing with Toxicity or Challenges

Click here to listen to a class where I covered quite a few great techniques about interacting with people, dealing with toxic people, talking about our energy body and how to take care of it so that we can help regenerate and revitalize ourselves when we’re dealing with difficult or challenging times or adversity.

Chakra Balance and Energy Protection

Click here to hear a class during which I walked through an overview of the seven main energy center Chakras of the energy body, and did a balancing and gentle clearing of the chakras during the session. We closed with a short, gentle and comfortable visualization that cleansed, energized, and protected the energy field.